Irritable bowel syndrome (IBS) is a common disorder that results in uncomfortable digestive symptoms. Although the exact cause of IBS is not entirely known, there are several factors believed to contribute to the condition and worsen the symptoms. Here are five causes of IBS you should know.
IBS is a chronic digestive condition that causes many uncomfortable symptoms. People with IBS experience a range of symptoms, including:
Although IBS is a chronic condition that results in GI complaints and concerns, it is important to know that IBS does not damage or harm the digestive system or increase the risk of colon cancer.
IBS symptoms can vary depending on the type of IBS you have. The consistency and occurrence of your stools categorize IBS into three different types, including:
Although the exact cause of IBS is not completely known, there are several factors thought to influence the symptoms.
1. Altered Gut Motility
Small muscles within the intestines contract to move food through the GI tract, a process known as peristalsis. When these contractions are altered, IBS symptoms can occur.
Many people experience diarrhea when the contractions become stronger or longer than they should. When they become slower or weaker, stools become dry, hard, and difficult to pass.
2. Visceral Hypersensitivity
Visceral hypersensitivity is a condition that many people with IBS struggle with. It causes people to experience pain or discomfort within their internal organs more easily than usual. The condition results in more pain or discomfort with normal digestive processes than expected.
3. Abnormal Gut-Brain Interaction
An altered gut-brain interaction disrupts the normal, complex network of nerves, hormones, and signaling pathways that lead to changes in digestive function. Psychological factors such as stress, anxiety, and depression are thought to worsen the gut-brain interaction and exacerbate the symptoms of IBS.
4. Imbalance of Gut Bacteria
The gut contains both healthy and harmful bacteria. When bad bacteria outnumber good bacteria, IBS symptoms can become worse. Many people with IBS find that taking a medical-grade probiotic supplement can help reduce their GI complaints.
5. Food Sensitivities
Food sensitivities can be a common factor that worsens the symptoms of IBS. Common food sensitivities include lactose, gluten, and fatty or processed foods. People who struggle with IBS usually notice a decrease in their GI complaints after identifying and avoiding triggering foods.
IBS is a common but manageable condition. Partnering with an experienced gastroenterologist can help set you up to keep your symptoms under control. Unmanaged IBS can significantly impact your quality of life. But long-term management is possible.
If you are concerned you may have IBS, don’t delay – schedule an appointment today!
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